People have been using ginger for over 5, 000 years. Confucius, the ancient Roman physician Claudius Galen, Avicena wrote about him.
Today, in China, the root of the plant is considered the first remedy for impotence. The countries where ginger is so popular have the largest populations.
How the plant affects men, whether it is worth using and how, will be discussed in this article.
Does the root affect male libido?
Reference."Ginger" translated from Sanskrit means "brave. "It not only increases libido but also improves male performance.
Strengthening erectile function results from:
- cleansing blood vessels and improving blood circulation in the genitals;
- prostatitis treatment;
- promote gonadal function and increase testosterone production, which is responsible for libido;
- prevention of premature ejaculation;
- stabilization of psychoemotional state and getting rid of insomnia.
The increase in testosterone and the stimulation of sexual arousal are due to its main active ingredients in the imbiere:
- gingerol;
- shogaola;
- zingiberen.
Ginger has not only a preventive but also a pronounced therapeutic effect, decreased potency.
Joginger is useful not only for vitamins, but also for many minerals and acids:
- Omega-3, 6, 9 of unsaturated and 5 types of saturated;
- 27 minerals - selenium, zinc, phosphorus, potassium, copper, magnesium, iodine, manganese and others. ;
- 9 types of non-essential and 9 types of essential amino acids;
- phytosterols.
All components are optimally connected and have the following effects:
- Organic acids- clean the dishes of toxins by increasing the blood supply to the genitals. Their lack impairs cellular metabolism.
- Amino acids- without them, the proteins in the semen do not become acceptable in the body.
- Vitamin C- promotes spermatogenesis, is involved in testosterone production.
- Zinc- is responsible for sperm production, prostate function.
- Phosphorus- Lecithin is formed together with nitrogen and glycerol, which increases testosterone production.
- Selenas- improves sperm quality and quantity, protects against prostate adenoma.
- Magnesium and manganese- improve sperm function, prevent prostate and vascular pathology.
- Iodine- strengthens libido.
It is important.Regular consumption of ginger helps to increase cholesterol in the testicles, a key component of testosterone.
Experimentallyhas been repeatedly shown to improve male spermogramafter 3 months of taking ginger extract due to an 18% increase in testosterone.
Sperm also change, especially their growth:
- concentration - 18%;
- mobility - 43%;
- viability - 40%;
- semen volume - 36%.
Attention should also be paid to the effect of the plant on obesity becausebeing overweight inhibits testosterone synthesis.
By burning fat, it increases male potency. The daily rate of ginger is from 3 to 6 g.
Indications and contraindications
Indications:
- Predisposition to diseases of the urogenital system. Due to its bactericidal properties, ginger has a healing and prophylactic effect, removes obstacles to normal potency.
- Decreased libido due to stress and neurological problems.
- Low testosterone levels.
- Hypertension and high cholesterol (often causes impotence).
- Obesity.
- Common colds - Decreased immunity affects men's strength.
Contraindications:
- Allergies and individual intolerances.
- Exacerbation of gastrointestinal pathologies.
- Hemophilia (low blood clotting, ginger dilutes it).
- Liver pathology.
- Cholelithiasis - the plant disperses bile and can provoke the movement of stones.
- Urolithiasis disease.
- Neoplasms, such as the esophagus - ginger will increase their growth by increasing blood circulation.
- Arterial hypertension.
- Severe heart failure.
- Bleeding from hemorrhoids.
- Heat.
Cooking recipes and how to increase libido?
Attention.Although ginger is a folk remedy, you should first consult your doctor before taking it.
The root has many contraindications, side effects that only a specialist knows about. He will advise whether such treatment will help or better use of traditional therapy, as well as determine the dose.
Ginger for male potency is used:
- infusions;
- wines;
- decoctions;
- tea;
- marinade.
According to urologists, ginger is best consumed raw or as a tea.
Vodka tincture
Recipes:
- Peel and cut 400 g of rhizomes, place in a jar.
- Pour 1 liter of vodka.
- Keep in a dark place for 25 days.
- Drink 1 tablespoon in the morning and evening after meals for 20 days.
Recipe II:
- Crush 50 g of root.
- Pour 1 liter of vodka.
- Add honey if desired.
- Leave for 10-14 days in a dark place.
- Take 1 meal. l. 14 days before each meal. The effects will appear within a week.
Infusion with lemon and honey
Ingredients:
- lemon - 1 pc. ;
- ginger - 50 g;
- honey - 1 teaspoon;
- boiling water - 0, 5 l.
Preparation:
- Bring water to a boil, add chopped roots.
- Cook over low heat for 5 minutes.
- Let cool.
- Add honey to taste and chopped lemon.
- Drink a day, but not more than 2 tbsp. l. 20 days at a time.
How to brew and drink tea?
Recipes:
- You will need green root - 2-3 cm, water - 1 glass, honey and lemon to taste.
- Pour the peeled and washed ginger root into a glass of boiling water.
- Close the lid and place on low heat for 10 minutes.
- Remove from heat, strain.
- Drink before meals 3 times a day for 14 days.
Recipe II:
- Pour 2 liters of water into the pot and bring to a boil.
- Peel a fresh piece of chopped root (6 cm) and place in boiling water.
- Cook over low heat for 15 minutes.
- Add lemon juice and honey to taste.
- Drink 1 glass after a meal for 3 weeks.
Coffee with cardamom, cinnamon and rosemary
Ginger coffee recipe for impotence:
- Take equal parts of grated root, rosemary, cardamom and cinnamon.
- During brewing, the mixture can be immediately poured into a coffee machine or added to regular coffee ½ a teaspoon. mixture for 1 cup.
- If you can’t do without sugar, add 1 teaspoon.
Attention.Such coffee is drunk not during the course but before sexual intercourse.
Lemonade
Recipe:
- You will need 1 tablespoon for 1 liter of water. l. chopped roots.
- Bring to a boil and cook for 10 minutes.
- Pour 1 lemon juice, add 1 tbsp. l. honey and bring to a boil again.
- Cool and add cold water to the original volume.
- Drink 200 ml twice a day after meals for 2 weeks.
Juice
It is better to demand the juice in advance for a week.You can mix the juice with honey in a ratio of 1: 1.
Pickled roots
Ginger root is preserved in a solution of food acid. The beneficial properties of the plant are not lost at the same time.
Prepare:
- plant root - 100 g;
- vinegar (rice, apples, etc. ) - 100 ml;
- table salt - 5 g;
- granulated sugar - 20 g;
- water - 3 tbsp. l. ;
- beets - 50 g.
Recipe:
- Rub the peeled ginger with salt and leave overnight.
- Wash and dry in the morning, cut into slices.
- Boil in boiling water for 3 minutes, add the beets.
- Remove from boiling water and dry. Prepare the marinade and pour a glass of ginger into it.
- Put in the refrigerator for 3 days, after which the product is ready.
Important!Apply 1 tsp. 3 times a day for a week, no longer worth it because of vinegar - it harms the stomach.
Side effects of such an aphrodisiac
A dose of more than 6 grams of ginger per day can cause:
- general discomfort;
- heartburn, nausea, diarrhea;
- dizziness and headache;
- allergic rash.
Hormone levels in the blood should be determined before taking the course, as excessive testosterone levels cause testicular atrophy.
Ginger treats impotence but is not officially considered a medicine. Be sure to talk to your doctor before use. The experience of many men shows that by using a miraculous root, their sex lives shone with new colors and their health improved significantly.